Spring has officially sprung! What better way to celebrate than with a healthy and refreshing snickerdoodle green smoothie? This indulgently healthy treat will leave your sweet tooth satisfied, without the guilt of an empty cookie jar.
When you enjoy this smoothie, you’re even fueling your body with plenty of much-needed nutrition:
Avocados are packed with vitamins and minerals such as folate (which is great for your heart and promotes normal levels of cholesterol), and Vitamin B6 (which is helps convert food to energy).
Bananas are known as being a great source of heart-healthy potassium, which also plays an important role in muscular function.
Spinach may not actually make you look like Popeye, but it contains a hefty dose of Vitamin A to help support vision, the immune system, and organ function.
So grab your blender for a delicious health boost!
1/2 Avocado, peeled and pitted
1 Cup spinach
1/2 Cup almond milk (or other milk of choice)
1/4 Tsp cinnamon
1/4 Tsp pure vanilla extract
1/2 Cup ice
Place all ingredients in blender, and blend until desired consistency is achieved.
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Wellness claims are based on evidence in health and exercise science literature.
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