Staying Strong—and Growing Stronger—After 50


New Analysis Shows Welcyon Members Double Strength in One Year

These days, hitting 50 is no cause for easing into the slow lane. In fact, it’s time to kick the accelerator and get on down the highway. Welcyon members know the next leg of their journey requires strength, stamina, and a tankful of good attitude. Thanks to our safe, friendly, scientifically designed workout environment, scores of aging Boomers are getting the support—and muscle—they need to turn the Golden Years into a Gold Rush of health, fitness and vitality. Now, with our new Strength Analysis, we’ve got the stats to prove that fitness after 50 isn’t a dream—it’s the new reality for a growing number of Americans.

Strength Training: An Off-Court and On-Court Advantage

Just ask Sandy, a 51-year-old Welcyon member. After injuring her back a couple years ago, it looked like her days on the tennis court were over. Worse, her doctor said she’d need cortisone shots—for life. Yet fast forward to the present and you’ll meet a vital, pain-free woman who wields a racquet with ease.

Check out our new Strength Analysis to learn how Sandy and more than 700 Welcyon members started their journey to looking younger, feeling better, and building a strong foundation for healthy aging. You’ll see it’s never too late to step on the gas and into the fast lane of a fitter, happier, and more fulfilling life.

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Claims of increased strength are based on an analysis of 716 members who exercised for two years. Results will vary based on each individual’s level of participation. Wellness claims are based on evidence in health and exercise science literature.
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