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Fitness Goals - Getting in Shape After 50

Welcyon members achieve fitness after 50

Perhaps you’ve put on a few pounds or your doctor keeps telling you to exercise. Maybe you’re just looking to increase your stamina for hiking, biking or skiing. No matter what your fitness goal, Welcyon will set you up for success. On average, our members are 50% stronger within three months and twice as strong within a year.

In addition, our clubs are filled with success stories of members who’ve improved their health in other ways – losing weight, improving endurance, lowering their cholesterol and blood sugar, reducing or eliminating medications altogether and simply regaining an energizing sense of vim and vigor.

What’s YOUR goal? The buttons on the left provide explanations on how we can help.

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Make your health a priority. Visit us for a tour and see why we’re “the best health club for adults over 50.” For the Welcyon nearest you, visit our locations page.

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Claims of increased strength are based on an analysis of 716 members who exercised for two years. Results will vary based on each individual’s level of participation. Wellness claims are based on evidence in health and exercise science literature.
Franchises that receive federal assistance from the U.S. Small Business Administration by law, may not discriminate, prohibit, or deny services to any individual who seeks membership at the franchisee’s facility.