Fitness Goals - Getting in Shape After 50

Perhaps you’ve put on a few pounds or your doctor keeps telling you to exercise. Maybe you’re just looking to increase your stamina for hiking, biking or skiing. No matter what your fitness goal, Welcyon will set you up for success. On average, our members are 50% stronger within three months and twice as strong within a year.

In addition, our clubs are filled with success stories of members who’ve improved their health in other ways – losing weight, improving endurance, lowering their cholesterol and blood sugar, reducing or eliminating medications altogether and simply regaining an energizing sense of vim and vigor.

What’s YOUR goal? The buttons on the left provide explanations on how we can help.

Make your health a priority. Visit us for a tour and see why we’re “the best health club for adults over 50.” For the Welcyon nearest you, visit our locations page.