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Sneak Preview Workshops

Free 45-minute workshops will be held in both clubs to give you a “sneak preview” of the classes and answer your questions. You’ll also be able to take advantage of early-bird registration to assure yourself a slot in the classes. Wear comfortable or workout apparel.

Workshops will be held:

  • Monday, September 8, 9:00 a.m.
  • Tuesday, September 9, 3:00 p.m.
  • Wednesday, September 10, 4:00 p.m.
  • Thursday, September 11, 6:30 p.m.
  • Friday, September 12, 12:00 p.m.

To reserve your free slot, use the form to the left or call us at 701.478.2020.

Class Schedule

Classes will be offered five times weekly begining September 15th. Attend as often as you like.  

September

 

  • Monday, September 15, 9:00 a.m.
  • Tuesday, September 16, 6:30 p.m.
  • Wednesday, September 17, 4:00 p.m.
  • Thursday, September 18, 3:00 p.m.
  • Friday, September 19, 12:00 p.m.

 

  • Monday, September 22, 7:30 a.m.
  • Wednesday, September 24, 6:30 p.m.
  • Thursday, September 25, 11:30 a.m.
  • Friday, September 26, 2:00 p.m.

 

  • Tuesday, September 30, 5:00 p.m.

October

  • Wednesday, October 1, 10:00 a.m.
  • Thursday, October 2, 7:00 p.m.
  • Friday, October 3, 1:00 p.m.
  • Saturday, October 4, 11:00 a.m.

 

  • Monday, October 6, 12:30 p.m.
  • Tuesday, October 7, 9:30 a.m.
  • Thursday, Oct 9, 8:30 a.m.

 

  • Tuesday, Oct 14, 1:30 p.m.
  • Wednesday, Oct 15, 8:00 a.m.
  • Saturday, October 18, 10:30 a.m.

 

  • Monday, October 20, 2:30 p.m.
  • Tuesday, October 21, 6:00 p.m.
  • Wednesday, October 22, 3:30p m.
  • Saturday, October 25, 1:00 p.m.

 

  • Monday, October 27, 11:00 a.m.
  • Tuesday, October 28, 4:30 p.m.
  • Thursday, October 30, 5:30 p.m.