Nutrition Counseling

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Healthy eating – without the guesswork

Imagine a health club where you get your own nutrition plan plus ongoing support from a qualified healthcare professional – at no extra cost!

Welcome to Welcyon, Fitness After 50. Unlike most gyms, we include nutrition counseling in your membership because it takes a combination of regular exercise and sensible eating to get into your best shape.

You’re paired with your own registered dietitian (RD), who creates a meal plan based on your goals and needs, then offers year-round counseling to help you eat well and be healthier. No fads, gimmicks or guesswork – just expert advice to help you be your healhiest.

Our Healthy Eating Program is an ideal way to lose weight, improve your health and sports performance and prevent or manage a chronic illness like cancer, diabetes, heart disease, high blood pressure and osteoporosis. All sessions are held conveniently and confidentially by phone, on your schedule. Plus, your RD is accessible 24/7 via email.

If you’re looking for a health club that provides you both a fitness and nutrition roadmap to better health plus year-round one-on-one support – Welcyon is what you’ve been waiting for. Contact us to join or for more information.