• Join Welcyon, Fitness After 50 in Boise

Boise, ID


12505 W Chinden Blvd
Boise, ID 83713-1622
(BRC Plaza, West of North Cloverdale Road)

Mon–Thurs: 7am–8pm Fri: 7am–6pm Sat: 7am–3pm Sun: Closed

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Small Group Cardio

Based on the high intensity interval training (HIIT) used by elite athletes, our Small Group Cardio classes deliver almost an hour’s worth of health benefit in half the time. You’ll burn calories, build strength and improve cardiovascular health. Every class features a slightly different routine, keeping workouts fun and fresh. Sign up here or at the club. Monday – 5:30 PM Tuesday – 9 AM Thursday – 9 AM Friday – 11 AM Saturday – 11 AM

Strengthen Your Core with SloYo Yoga

Coach Robin’s specially modified yoga class helps you gain core strength, balance, and flexibility. Build heat and gently work your heart with these relaxing 45-minute sessions. Sign up here or at the club. Tuesday – 5:30 PM Friday – 10 AM

Beginner Yoga

Experience the life-enhancing benefits of yoga in this introductory class. You’ll learn warm-up sequences and basic postures, and explore the important role of breathe. It’s a great way to soothe stress and bring a dose of feel-good to any day. Classes are led by Coach Nancy. Sign up here or at the club. Wednesday – 9 AM Saturday – 8 AM

Try Welcyon Health Club Free for a Week
Claims of increased strength are based on an analysis of 716 members who exercised for two years. Results will vary based on each individual’s level of participation. Wellness claims are based on evidence in health and exercise science literature.
Franchises that receive federal assistance from the U.S. Small Business Administration by law, may not discriminate, prohibit, or deny services to any individual who seeks membership at the franchisee’s facility.