The Best Health Club for Adults Over 50

Edina

952.929.0279

4420 Valley View Road
Edina, MN 55424-1870

(Across from Wally’s Service Station)

Mon - Fri: 7am - 8pm
Sat: 7am - 5pm
Sun: Closed

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Events and Classes

Fit After 50: Get Going with Cardio!

Free Wellness Workshop on Tuesday, May 12 at 5:30 pm

Spring’s here, time to power up for summer! Cardio training is a great way to shed pounds, get stronger and feel re-invigorated. Whether you work out regularly here at Welcyon Edina or enjoy a brisk walk around the lake, this FREE workshop shares:

  • How to do a cardio workout that leaves you energized
  • Guidelines on how hard and long to train for best results
  • Tips to burn more calories, build stamina and get heart-healthy
  • How to track progress without apps, devices or formulas
Register Now

Free Week Pass
For every attendee over 50! Includes a personalized workout recommendation and three 1-on-1 sessions with a fitness coach.

Presenter
Terry Seyer, Welcyon coach, with 15 years’ experience as an exercise specialist, including cardiac rehabilitation.