• Welcyon is the best health club for adults over 50
  • Join Welcyon in Lakewood Today

Lakewood, CO

720.210.9342 or
720.282.4796

3140 South Wadsworth Boulevard
Lakewood, CO 80227-3491
(Next to Dickey’s BBQ, across from Kohl’s)

Mon-Fri: 6:30am–8pm
Sat: 7:00am–5:00pm
Sun: 12:00pm–5:00pm

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Class Schedules

Yoga

Experience the life-enhancing benefits of yoga in this introductory class. You’ll learn warm-up sequences and basic postures, and explore the important role of breathe. It’s a great way to soothe stress and bring a dose of feel-good to any day. Sign up here or at the club.

Tuesday – 5:30 PM

Tai Chi

Maintain strength, flexibility, and balance with the gentlest of martial arts. Often described as meditation in motion, this low-impact, slow-motion practice uses graceful, flowing movements to tone muscles, and reduce stress and anxiety. Sign up here or at the club.

Thursday – 4:30 PM

Small Group Cardio

Based on the high intensity interval training (HIIT) used by elite athletes, our Small Group Cardio classes deliver almost an hour’s worth of health benefit in half the time. You’ll burn calories, build strength and improve cardiovascular health. Every class features a slightly different routine, keeping workouts fun and fresh. Sign up here or at the club.

Wednesday – 6:15 PM (Changed from Tuesday)
Thursday – 6:45 AM
Saturday – 10 AM

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If a franchise receives federal assistance from the U.S. Small Business Administration for its franchised business, by law it may not discriminate, prohibit, or deny any of its services to an individual that seeks membership at the franchisee's business facility.