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Diabetes can affect the body's ability to absorb vitamins and minerals from food. As a result, people with this disease are more likely to experience nutrient deficiencies.
Taking a multivitamin can fix this problem, but that doesn't mean you should rush to buy one.
In addition to the fact that certain vitamins and minerals can worsen diabetes symptoms, there are multivitamin supplements that contain the wrong combinations of nutrients.
To help you have a good diet, maintain a healthy weight, and maintain normal insulin levels, my dietitian and I have compiled a list of the best multivitamins for diabetics.
Each product on the list is worthy of attention as each takes into account the specific needs of people with diabetes.
Let's take a look.
Performance Lab Energy
Helps increase energy levels, but does not contain caffeine as a stimulant.
• Contains acetyl-L-carnitine to reduce the symptoms of type 2 diabetes
• Contains Bioperine to improve blood sugar metabolism
• Can be used as a pre-workout supplement
Best Nutrient Pack for Diabetics
Wellnessseries Multivitamin by Transparent Labs
Contains good doses of vitamins and minerals that help diabetics maintain their health.
• Includes chromium, zinc, and magnesium to control diabetes-related conditions and reduce the risk of other diseases
• Has a good array of nutrients to support overall health and immunity
• Contains ashwagandha and vitamin B12 to support energy levels
Best Mineral Supplement
Minerals by Jacked Factory
Mineral supplements for better diabetes control and overall health.
• Has a good dose of chromium for blood sugar control
• Improves nutrient metabolism and promotes hydration
• Bioavailable mineral form for better absorption
Best for Controlling Blood Sugar Levels
Blood Sugar Support by Arazo Nutrition
Contains good doses of vitamins and herbs to control blood sugar levels and improve overall health.
• Contains vitamin C for heart health and immunity
• Helps control weight
• Contains biotin for eye, liver, and nervous system health
Best Budget Multivitamin for Diabetics
A set of vitamins and minerals in good dosages at a budget price.
• Contains B vitamins for energy and a healthy heart
• Nutrients in the formula help control blood sugar levels
• Meets daily recommendations of vitamins A, D, folate, biotin, and zinc
The Best Multivitamins for Diabetics
1. Performance Lab Energy — Best Overall
Number of capsules: 60
How to use: 2 capsules per day
Price per month: $69.00
Diet type: Vegan, caffeine-free, non-GMO, soy- and gluten-free
These multivitamins are specially formulated to raise energy levels, which are often lower in diabetics.
The supplement contains acetyl-L-carnitine, which delivers fatty acids to the mitochondria of cells, where they are processed and turned into energy.
In addition, the ingredient may reduce the symptoms of type 2 diabetes and associated risk factors. 
The multivitamin also contains Bioperine, a black pepper extract that helps improve blood sugar metabolism. 
2. Wellnessseries Multivitamin by Transparent Labs — Best Nutrient Pack for Diabetics
Number of capsules: 120
How to use: 4 capsules per day
Price per month: $29
Diet type: Gluten-free, non-GMO, no artificial sweeteners or coloring
This multivitamin complex contains good doses of all the vitamins and minerals diabetics need to maintain their health.
It also has biotin and vitamin D, which are necessary for the glucose regulation and serum lipid metabolism. 
Minerals such as chromium, zinc, and magnesium are part of this multivitamin as well. They are useful not only for controlling diabetes-related conditions but also for reducing the risk of other health problems that diabetics are prone to. [31, 32]
The best part of this multivitamin supplement is that it does not contain vitamin E, which diabetics should usually get only from food. 
3. Minerals by Jacked Factory — Best Mineral Supplement
Number of softgels: 60
How to use: 2 softgels per day
Price per month: $29.95
Diet type: Vegan, gluten free, non-GMO
When researching multivitamins for diabetics, I have often found ones that include a very good set of vitamins but do not have enough minerals.
So I decided to add a mineral supplement to the list so you can better control your weight, insulin levels, and overall health. The minerals in this supplement are important for a good mood, hydration, muscle contraction, and more.
The product contains a good dose of chromium so you don't face the consequences of a deficiency, such as high blood sugar. It also has zinc, which reduces the risk of heart disease, which diabetics are prone to. [31, 32]
There's also magnesium, which plays an important role in glucose control and insulin metabolism and reduces the risk of type 2 diabetes.
4. Blood Sugar Support by Arazo Nutrition — Best for Controlling Blood Sugar Levels
Number of capsules: 120
How to use: 2 capsules per day
Price per month: $10
Diet type: No data
This supplement contains not just vitamins but also 20 herbs to control blood sugar levels and improve overall health.
It contains biotin, which is often deficient in people with diabetes. Biotin can help regulate blood sugar levels and is also important for the health of the eyes, liver, nervous system, skin, and hair. 
The L-taurine in the formula may help control blood sugar levels and lower risk factors for heart disease. In addition, it is useful for improving athletic performance. 
5. Alpha Betic — Best Budget Multivitamin for Diabetics
Number of tablets: 30
How to use: 1 tablet per day
Price per month: $9.79
Diet Type: Gluten-free
This multivitamin contains good doses of B vitamins, which are important for maintaining energy levels, a healthy cardiovascular system, a good appetite, and digestion, as well as for proper functioning of the nerves and brain. 
These multivitamins can aid weight management because they include alpha-lipoic acid. In addition, ALA is responsible for reducing insulin sensitivity and helps control blood sugar levels. 
The multivitamin also includes a daily dose of zinc, which plays an important role body system functions but can only be obtained through food and supplements. Zinc is necessary for normal immune function, rapid wound healing, and reduction of inflammation. [20, 21]
Vitamins for Diabetes
Studies have shown that people with diabetes are more likely to suffer from nutrient deficiencies. 
Let's take a look at what vitamins you should look for in supplements for effective diabetes management.
Vitamin A — This vitamin can regulate metabolic processes that affect the development of obesity and diabetes.
This means that low levels of this nutrient can be a risk factor for these diseases or worsening health conditions. 
Vitamin E — Diabetes significantly increases the risk of cardiovascular disease. Because vitamin E reduces the action of free radicals that contribute to heart disease and cancer, it can in some cases be advisable to take supplements of this vitamin. 
But doctors advise being careful about supplementing with vitamin E. It can affect people in different ways when taken daily. It may be best to limit yourself to getting it from your meals. 
Vitamin D — In addition to supporting many beneficial functions in the body, vitamin D is believed to play a role in regulating blood glucose levels.
Although this point is poorly understood, studies are showing that adequate intake of this vitamin can reduce the incidence of type 1 and type 2 diabetes. It also contributes to better metabolic control in this disease. 
Here are some points to consider when choosing multivitamin supplements.
Multivitamins can come in traditional tablet or capsule form, or as gummies, liquids, or powders.
In general, there is no specific recommendation for the item form, but we advise you to be more careful about powders, as during my research I found that some have added sugar.
Look for Minerals
When looking for the best multivitamin for diabetics, don't forget about minerals, which also play an important role in nutritional management for this condition.
Pay attention to the presence of elements such as chromium, zinc, magnesium, and calcium.
Some multivitamins need to be taken once a day, while others need to be taken twice a day or more. Make your choice depending on what timing is more convenient to fit into your daily routine.
We recommend that you take your multivitamin supplement at the same time(s) every day so you develop a habit and are less likely to miss your daily dose.
If you need to take vitamins once a day, it is best to do so in the morning, especially if they contain B vitamins, which can have a strong stimulating effect on the body. This way you can get the most benefits and not have trouble sleeping.
Which vitamins raise blood sugar levels?
Vitamin B3 and its form niacin affect increased insulin sensitivity and blood sugar levels. If you find these elements in a multivitamin complex, consult your doctor or look for another product.
What is a good vitamin for type 2 diabetes?
Vitamin D is important in type 2 diabetes. Deficiency is thought to be a risk factor for diabetes and its complications such as heart disease.
When looking for a multivitamin for diabetics, it is important to consider the specific needs of people with this condition.
The Performance Lab Energy supplement is our top choice. It is specially designed to raise energy levels, which are often low in diabetics.
It contains acetyl-L-carnitine, which may help reduce the symptoms of type 2 diabetes and associated risk factors, and also Bioperine, which improves blood sugar metabolism. All this helps diabetes management.
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