I am quite sure that you must have heard of gorilla mode pre workout thanks to heavy Instagram and affiliate marketing, but is it really a great workout? and if not what are the alternatives? Or is Gorilla mode Pre workout overhyped?
The manufacturer claims its one of the best pre workout in the market and works best for heavy lifters. We have quite an interesting feedback for you.
Me and my team tried out gorilla mode pre workout for 30 days and following was our discovery of the good and the bad.
It has good quality of pre workout ingredients, though they claim to being highly concentrated we beg to differ. We believe there are better options available.
Key features:
• Well dosed pre workout for beginners
• The ingredients are perfect for muscle recovery and faster healing
• Non-GMO
Ingredient Quality:
3.5/5
The ingredient quality is comparable to any workout in similar price range, but could have been much better.
Workout Performance:
4.5/5
I found the workout performance to be of standard quality , nothing great nothing bad.
Value:
4.2/5
This comes with 40 servings per container.
Each scoop of 15.425 g.
I would say that Gorilla mode pre work is good for someone who is an intermediate and beginners, but I believe there are better options.
Gorilla Mode pre-workout mix is one of the highly recommended supplements by many of the well known blogs and magazine as a good pre-workout. It is known for giving you an excellent physical boost. But we beg to differ. This unique dietary supplement by Gorilla Mind helps you achieve absolute mental clarity, good cardiovascular health, exceptional muscle endurance, and balanced body composition.
My muscle composition also increased thanks to high creatine monohydrate in the supplement.
Compared to other pre-workouts, I felt that pre workout had a chalky flavour and didn't enjoy the taste or flavour of this pre workout, it can also be because most of the time I being using other pre workout which I found to be better than gorilla mind pre workout. The pre-workout formula comes in many flavors though most of them aren't upto the mark, but more on that later.
To know more about Gorilla Mode, read this pre-workout review carefully.
Quick Summary
Gorilla mode is a decent pre workout when you are looking for pump especially with L Citrulline. It also has great NO2 boost which can give you good pump during workout.
When we tried double scooping the pre workout did enjoy training with it. But had a minor jittery effect of excessive caffeine boost. It has beat anhydrous which helps in muscle synthesis but it lacks Beta Alanine which is critical supplement for muscle fatigue delay
We found that instead of Gorilla mode, Pre Lab Pro is a perfect pre workout for someone who is beginner or intermediate. At the same time if someone who is looking to lift heavy and need great mix of ingredients then Pre Kaged ELITE is perfect for power lifters.
Though Gorilla Mode has 2.5 mg Creatine Monoghydrate, Pre Kaged ELITE has 3mg Creatine Monohydrate + 2g Creatine Nitrate, making it a fully staked pre workout.
Complete with the main problem of this product includes the disadvantage and say that there is an alternative product Y that does not have this disadvantage and is 10x better.
Finally, the Call to Action for our Alternative Product Y.
Here you should show your sales skill as much as possible. because there is the best way to sell fast.
What Is the Gorilla Mode Pre-workout?
Gorilla Mode by Gorilla Mind contains various ingredients, including L citrulline, caffeine, and malic acid. It is known to boost your physical and mental performance. Moreover, it helps enhance your muscle endurance and strength.
It is relatively more expensive than other pre-workouts, but it is worth it. The product is known to guarantee instant results. Moreover, it contains some of the most beneficial ingredients, like malic acid, which provides strength and resilience.
For the longest time, Gorilla Mode has made headlines for being the best of all the pre-workouts, but you cannot know until you have given this Gorilla Mode pre-workout review a thorough read. There is so much to uncover.
Gorilla Mode Ingredients & Benefits
Before taking any dietary supplements, it is essential to know the ingredients. Gorilla Mode is a much recommended dietary supplement that people take to improve their workouts.
If you want to make an informed decision, here is everything you need to know about Gorilla Mode components.
L Citrulline
When it comes to pre-workouts, L citrulline is a must-have ingredient. It improves your performance in the gym and aids your recovery. L citrulline also enhances your blood flow, thus boosting your athletic abilities.
L citrulline improves your pre-workout energy levels so that you can make the most out of your workout. The L citrulline amino acid is also associated with your growth hormone. It increases the level of your hormones so that you can achieve a sustainable routine.
Moreover, this ingredient is vital to all Gorilla Mode products and other supplements. It helps you take up any challenge hands-on.
So if you want to enhance your physical performance, L Citrulline will significantly boost you. [2]
Creatine Monohydrate
There has been a lot of research on creatine monohydrate, and all research shows favorable results.
Creatine monohydrate helps enhance your muscle growth and strength. Additionally, it helps create fat-free and flexible mass. It also enhances your energy levels. [3]
Moreover, this ingredient helps make Gorilla Mode efficient for high-intensity (HIIT) workouts. It helps in resistance training and bodybuilding exercises.
GlycerPump
This Gorilla Mode ingredient is made from specialized glycerol powder. It enhances your body's ability in anaerobic mode, thus enhancing your anaerobic power. So if you are thinking of doing high-intensity interval training, weight lifting, circuit training, or yoga, you will benefit from this particular ingredient. [4]
Malic Acid
Malic acid does not benefit your body directly. However, extensive research suggests that this Gorilla Mode ingredient helps enhance your body's ability to respond to other ingredients like creatine.
Some researchers also claim that malic acid helps regulate and enhance your body's metabolism, thus reducing muscle fatigue and stress. It is also known to improve cardiovascular function and help reduce recovery time after a workout. [5]
Betaine Anhydrous
Betaine Anhydrous, an essential Gorilla Mode pre-workout ingredient, helps enhance overall strength and energy during workouts. Improved energy then helps athletes make the most out of their training exercises.
So if you want to do heavy-weight dumbbell or EZ bar exercises, this pre-workout ingredient will help you. [6]
L-Tyrosine
For most individuals, workouts, and stress go hand in hand. This is mainly because your body is unprepared to handle the exertion or the burden of challenging exercises. This is where L-tyrosine comes in. [7]
A pre-workout supplement containing this ingredient will help you combat stress more efficiently. Not just that, but L-tyrosine also helps you combat physical stress and thus helps you undertake more strenuous exercises.
So if you want to achieve a Gorilla Mind, L tyrosine will help you.
Agmatine Sulfate
This pre-workout ingredient helps regulate the levels of nitric oxide in the blood. Moreover, many studies suggest that when taken in small quantities, the ingredient is entirely safe and can help treat neuropathic pain.
But more importantly, agmatine sulfate helps reduce the efficiency of the body's pain receptors. This comes in handy when you are doing a body-intensive workout. Taking this decarboxylated form of amino acid can help you do the workout for longer. [8]
Kanna
Serotonin, often termed the feel-good hormone, is added to pre-workout supplements to make you feel relaxed after a workout. Kanna is a mood enhancer that helps increase serotonin levels in your brain.
Moreover, it helps reduce stress, commonly associated with high intensive workouts. In addition, Kanna helps improve your focus, which helps you achieve a good and straight posture throughout your workout.
Studies have shown that the long-term usage of Kanna can help alleviate the symptoms of depression and anxiety. It can also help relieve the symptoms of other, more severe psychiatric disorders. [9]
Caffeine Anhydrous
Like most other stimulants, caffeine anhydrous also helps the body focus on the job. It also boosts your energy before your workout. However, this pre-workout ingredient is unique because it is much more concentrated and stronger than your typical caffeine.
It is made from leaves and seeds of the coffee plant and is hence more suited to workouts. It is also worth noting that caffeine anhydrous can be taken for other physical activities requiring good focus and attention. Caffeine anhydrous will guarantee an insane performance and a productive gym session. [10]
Bioperine
Of all the active ingredients in the supplement, this black-pepper extract requires further research.
Added in a minimal amount in the Gorilla Mode pre-workout supplement, Bioperine helps enhance the efficiency of other ingredients. It is a black-pepper extract and works as an inhibitor to the enzymes which will separate caffeine in your body. [11]
Huperzine-A
Known for its cognitive enhancing abilities, Huperzine-A helps boost your mental energy before a workout. Moreover, it is also known to help with memory and retention. This ingredient is essential if your goal is to focus more during your workouts.
Due to its excellent cognitive benefits, it is also used in many Alzheimer's disease clinical trials. [12]
N-Phenethyl Dimethylamine Citrate
Despite lacking evidence and research, N-Phenethyl Dimethylamine Citrate is promising. It enhances the cognitive abilities and functions of an individual. Moreover, it helps alleviate your mood and makes you feel good before your workout. [13]
Gorilla Mode Pros And Cons
Pros
Cons
What Are the Gorilla Mode Flavors?
Gorilla Mode has multiple flavors more than 10 to be precise. Some of the favlors are fund where as some not that good. Before you plan to buy Gorilla Mode, make sure you test these flavors out.
Fruit Punch
This is a relatively sweeter flavor compared to the rest and is the most popular Gorilla Mode flavor. It combines some of the most flavorful fruits to create an exotic result.
Tiger's blood
The Tiger's blood flavor is actually a combination of watermelon, coconut, and strawberry. It is also one of the best-selling flavors of Gorilla Mode pre-workout. However, many people believe that the smell of coconut can get too intense sometimes.
Firefly Lemonade
This flavor is a mix of peach and lemonade. It is recommended for people who want to create a balance between sweet and sour. However, the overall taste is sweet enough not to taste tangy.
Volcano Burst
This flavor is as enjoyable as its name. It is a blend of mango, pineapple, orange, and pineapple. This flavor will help you feel refreshed and rejuvenated with the taste of sweetness and sourness.
Mojo Mojito
This one is a bit bitter and has a tinge of mint flavor. When you consume the Mojo Mojito, you will taste a little lemon-lime. It is both refreshing and not too sweet.
Mango Peach
As the name suggests, it combines mango and peach and has an interesting fruity flavor. It is not too sweet and is recommended for people who do not like the bitterness of lime.
Cherry Blackout
This one contains a simple flavor: cherry. Most people like it because it is sweet and feels refreshing to the mouth.
Bombsicle
Bombsicle is made of cherry, blue raspberry, and lime. It creates a unique and eventful flavor that will make you feel fresh before any workout.
Other flavors are:
- Watermelon
- Lemonade
Gorilla Mode Pre-Workout Side Effects
Gorilla Mode is safe and efficient compared to most other pre-workout supplements. However, before you buy the product, you must be aware of its side effects.
When it comes to people with high caffeine sensitivity, one scoop of the supplement is recommended only. This is because it contains a high level of stimulants like caffeine anhydrous, huperzine-A, and other nootropics that may result in an adverse reaction.
The reaction can vary from mild headaches or nausea to increased blood pressure. So, a lower dose is recommended for people suffering from acute diseases or disorders. Take only a quarter or half dose before working out and check how your body reacts to it.
For people who do not have caffeine sensitivity, it is recommended that you take only 2 scoops of the supplement per day. For people with caffeine sensitivity, one scoop should be the max limit.
Another thing to remember is to not blend the supplement with other boosters or supplements. So make sure you do not combine the pre-workout with Gorilla Mode energy.
But if you keep everything mentioned above in check, you will not feel any significant side effects from taking Gorilla Mode. [14]
Gorilla Mode Pre-workout Size
Whether to take a single scoop or a full dose, the supplement is not an individual decision. It should depend on your energy levels, medical history, and dietary needs.
The Gorilla Mode pre-workout supplement has many flavors, each with a different recommended dosage. Moreover, you can combine Gorilla Mode (2 scoops) with 14 ounces of water with most flavors.
As mentioned above, only take a quarter or half a dose if you are sensitive to stimulants. Moreover, if it is your first time taking supplements, starting small helps your body better adjust to the stimulants.
Take your pre-workout at least 20 to 30 mins before the workout, and avoid taking 2 doses within 24 hours.
You should consult a medical professional if you feel any adverse reactions after taking Gorilla Mode. Additionally, if you are unsure of the ingredients, check with your doctor and find out if your body is intolerant to any of the ingredients mentioned on the label. Doing this will help you avoid issues later.
Alternatives To Gorilla Mode Pre-Workout
Gorilla Mode helps you achieve high levels of energy, but it is not the only pre-workout out there. To make this Gorilla Mode review fit for all consumers, we have decided to add some other similar and popular pre-workouts for you.
These other pre-workouts are not from the same company as Gorilla Mode; this will help you choose a diverse dietary supplement if you cannot buy Gorilla Mode pre-workout supplement.
Best For Beginners
Strongest Pre Workout
Great Alernative
Overall Rating: 5/5
Its a perfect mix of ingredients , less dependent on caffeine and contains great focus. A great option for beginner pre workout.
Overall Rating: 4.9/5
This supplement by Kris has best blend of ingredients. I experienced good pump during workout and great mind, muscle connection. Best for heavy lifters.
Overall Rating: 4.8/5
Its a great pre workout for an intermediate lifters or body builders. It has a great mix of ingredients and comes from TL.
10% Discount Code: WELCYON
Frequently Asked Questions (FAQ) About Gorilla Mode
To help you make an informed decision, we have included some critical commonly asked questions in this Gorilla Mode pre-workout review.
Is Gorilla Mode Pre Workout a good workout? or its Over hyped?
We believe that Gorilla Mode Pre Workout is over hyped. Its expensive but its not a bad pre workout. Its an above average pre workout.
How Long Will Gorilla Mode Pre-Workout Last You?
Taking 2 scoops a day for 5 days a week will last you about a month—clean product with no pre-workout jitters.
Is Gorilla Mode Suitable For Cardiovascular Exercise?
Yes, nitric oxide is the main ingredient in the Gorilla Mode pre-workout, and it is ideal for cardiovascular fitness and helps lower your blood pressure. Furthermore, while exercising is essential for a healthy body, combining this pre-workout supplement with consistent workouts will improve your fitness goals.
Does Gorilla Mode Mix Well?
Once you have chosen your desired flavor level, it is time to combine gorilla mode ingredients with water. A well-shaken mixture is a key to a solid pre-workout.
The manufacturer recommends adding 14 ounces of water to a 2-scoop mix. You can add more water to get the desired viscosity and texture. Make sure to shake the bottle well before gulping it in.
How Does Gorilla Mind Pre-Workout Help Enhance Nitric Oxide In The Body?
High nitric oxide levels are often associated with this Gorilla Mind pre-workout, but how can this help you achieve all the benefits?
Nitric oxide is an essential part of your circulatory system. It helps dilate and constrict your blood vessels, thus improving your blood pressure. Not just that, nitric oxide can also help you achieve a stronger heart.
If you wish to enhance your workout performance, nitric oxide is a must.
Is Gorilla Mode FDA Approved?
No, Gorilla Mode is not FDA approved.
Conclusion
There are many supplement companies, but Gorilla Mode pre-workout by Gorilla Mind has surpassed all and allowed many athletes to achieve the best workout. Gorilla Mode helps you achieve mental sharpness, mental focus, good energy production, and extreme focus in just a few weeks. Apart from these health benefits, this Gorilla Mind pre-workout helps you get a calm and peaceful mind.
So if you wish to make the most out of your pre-workouts, we recommend you read this Gorilla Mode Pre-Workout review carefully. We promise you will want to buy Gorilla Mode afterward. If you cannot decide on the best flavor, we suggest you go with the most loved flavor, fruit punch.
William Toro ‧ CPT & Nutritionist
William is a certified personal trainer from NASM, he has also been a rehab physiologist for sports persons. He has more than 15 years of experience training people. And has featured in multiple publications like FoxNews, CNBC, Bustle, and other.
References
- https://www.amazon.com/Gorilla-Mode-Pre-Workout-Dimethylamine/dp/B08LGD92T6
- https://pubmed.ncbi.nlm.nih.gov/20386132/
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- https://www.webmd.com/vitamins/ai/ingredientmono-1562/agmatine
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8124331/#:~:text=The%20plant%20is%20traditionally%20known,or%20snuff%20mostly%20for%20pressure.
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- https://pubmed.ncbi.nlm.nih.gov/3129549/
- https://www.mdpi.com/446112
- https://www.amazon.com/Legion-Pulse-Pre-Workout-Supplement/dp/B00QYZ6MLG
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- https://www.medicalnewstoday.com/articles/324120
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- https://www.webmd.com/vitamins/ai/ingredientmono-1087/alpha-gpc
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