
Below are Take Action websites with information to help you begin living a healthier life:
Different Food Obsessions And Treatment - Prevention.com
Brain Food: These Nutrients Help The Brain Stay Sharp For Longer
U of G Food Scientist Finds Effective Way to Clean Produce | University of Guelph
EWG’s 2013 Shopper’s Guide to Pesticides in Produce™
Foods That Reduce High Blood Pressure - Fight Hypertension - AARP
Heart-healthy diet: 8 steps to prevent heart disease - MayoClinic.com
The Optimal Menopause Diet - Menopause Center - Everyday Health
Click here: Healthy aging - MayoClinic.com
RealAge: Health Assessments & Tips, Health Information - Sharecare
Waist to Height Ratio: The New Determinant Of Health Risk | LIVESTRONG.COM
Surprising Signs You’ll Live to 100 - Prevention.com
Inflammation - Can We Cure Aging? | DiscoverMagazine.com
FightAging.org - Fight Aging!
Seven risk factors for Alzheimer’s disease - Los Angeles Times
Lumosity - Brain Games & Brain Training
Health and Wellness Information from Prevention Magazine - Prevention.com
Vitality at 50 and Beyond: WebMD Community Expert - WebMD
WebMD - Better information. Better health
Tips for Your 50s and Beyond: MensHealth.com
Dr. Oz’s Health Tips - Men’s Fitness
How Sex Changes for Men After 50, Sex Advice & Tips for Older Men, - AARP
Sex After 50 - The Truth vs. The Myths | Reader’s Digest
Dr. Northrup’s 10 tips for better sex after 50
Key to a healthy, happy retirement: Having fun
Baby Boomer Health, Aging & Retirement | Midlife Caregiving & Relationships | ThirdAge
Aging Abundantly | Resources and Support for the Woman at Midlife and Beyond
Fall prevention: 6 tips to prevent falls - MayoClinic.com
Aging Backwards
The Best of Everything After 50 with Barbara Hannah Grufferman — AARP - YouTube
AARP The Magazine - Feel Great. Save Money. Have Fun.
Secrets to Staying Young - Health.com
How to Live Longer | Blue Zones
5 Ways to Keep Your Body Young | Care2 Healthy Living
Foxy 50 Over 50 | Gallery | Wonderwall
Over 50? Tips For Getting Fit Again (Or For The First Time!)
Famous Women over 50 Who Are Still Beautiful – Izismile.com
Brain Food: These Nutrients Help The Brain Stay Sharp For Longer
Barriers to fitness: Overcoming common challenges - MayoClinic.com
Rev up your workout with interval training - MayoClinic.com
Muscles For Women
Exercise Routines for Men Over 50 | Healthy Living - azcentral.com
Web MD Click here: Fitness When You’re Over 40
Madonna at 53: What It Takes to Be That Fit
Exercise Tips for Women Over 50
Maintain Muscle Mass : Muscle Health : Men’s Health Spotlight : MensHealth.com
Slide show: Balance exercises - MayoClinic.com