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Take Action Websites

Below are Take Action websites with information to help you begin living a healthier life:


Different Food Obsessions And Treatment -

Brain Food: These Nutrients Help The Brain Stay Sharp For Longer

U of G Food Scientist Finds Effective Way to Clean Produce | University of Guelph

EWG’s 2013 Shopper’s Guide to Pesticides in Produce™

Foods That Reduce High Blood Pressure - Fight Hypertension - AARP

Heart-healthy diet: 8 steps to prevent heart disease -

The Optimal Menopause Diet - Menopause Center - Everyday Health


Click here: Healthy aging -

RealAge: Health Assessments & Tips, Health Information - Sharecare

Waist to Height Ratio: The New Determinant Of Health Risk | LIVESTRONG.COM

Surprising Signs You’ll Live to 100 -

Inflammation - Can We Cure Aging? | - Fight Aging!

Seven risk factors for Alzheimer’s disease - Los Angeles Times

Lumosity - Brain Games & Brain Training

Health and Wellness Information from Prevention Magazine -

Vitality at 50 and Beyond: WebMD Community Expert - WebMD

WebMD - Better information. Better health

Tips for Your 50s and Beyond:

Dr. Oz’s Health Tips - Men’s Fitness

How Sex Changes for Men After 50, Sex Advice & Tips for Older Men, - AARP

Sex After 50 - The Truth vs. The Myths | Reader’s Digest

Dr. Northrup’s 10 tips for better sex after 50

Key to a healthy, happy retirement: Having fun

Baby Boomer Health, Aging & Retirement | Midlife Caregiving & Relationships | ThirdAge

Aging Abundantly | Resources and Support for the Woman at Midlife and Beyond

Fall prevention: 6 tips to prevent falls -

For women

Aging Backwards

The Best of Everything After 50 with Barbara Hannah Grufferman — AARP - YouTube

AARP The Magazine - Feel Great. Save Money. Have Fun.

Secrets to Staying Young -

How to Live Longer | Blue Zones

5 Ways to Keep Your Body Young | Care2 Healthy Living

Foxy 50 Over 50 | Gallery | Wonderwall

Over 50? Tips For Getting Fit Again (Or For The First Time!)

Famous Women over 50 Who Are Still Beautiful –

Brain Food: These Nutrients Help The Brain Stay Sharp For Longer


Barriers to fitness: Overcoming common challenges -

Rev up your workout with interval training -

Muscles For Women

Exercise Routines for Men Over 50 | Healthy Living -

Web MD Click here: Fitness When You’re Over 40

Madonna at 53: What It Takes to Be That Fit

Exercise Tips for Women Over 50

Maintain Muscle Mass : Muscle Health : Men’s Health Spotlight :

Slide show: Balance exercises -

Try Welcyon Health Club Free for a Week
Claims of increased strength are based on an analysis of 716 members who exercised for two years. Results will vary based on each individual’s level of participation. Wellness claims are based on evidence in health and exercise science literature.
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