„ Aditya Sahu ‧ CPT & Head Coach Aditya is an ACSM certified personal trainer and exercise physiologist with more than 7 years training various people and transforming people's
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11 Best Long Head Bicep Exercises
„ Aditya Sahu ‧ CPT & Head Coach Aditya is an ACSM certified personal trainer and exercise physiologist with more than 7 years training various people and transforming people's
9 Short Head Biceps Exercises For Toned Arms
„ Aditya Sahu ‧ CPT & Head Coach Aditya is an ACSM certified personal trainer and exercise physiologist with more than 7 years training various people and transforming people's
10 Glute Ham Raise Alternatives Works Better Than Machine
„ Aditya Sahu ‧ CPT & Head Coach Aditya is an ACSM certified personal trainer and exercise physiologist with more than 7 years training various people and transforming people's
10 Intense Front Delt Exercises | How To Build Bigger Shoulders!
„ Aditya Sahu ‧ CPT & Head Coach Aditya is an ACSM certified personal trainer with more than 7 years training various people and transforming people's lives. He has
15 Best Upper Abs Exercises
„ Aditya Sahu ‧ CPT & Head Coach Aditya is an ACSM certified personal trainer with more than 7 years training various people and transforming people's lives. He has
7 Best Goblet Squat Variations For A Killer Lower Body Workout
Published By: Aditya Sahu Fact Checked by: Bridget MacDonald, RDN Several leg exercises specifically target different types of muscles. Exercises targeting the lower back, glutes, thigh, and calf muscles
10 Shoulder Workouts With Dumbbells At Home
„Aditya Sahu ‧ CPT & Head CoachAditya is an ACSM certified personal trainer with more than 7 years training various people and transforming people's lives. He has written various
12 Best Long Head Triceps Exercises For Bigger Arms
„ William Toro ‧ CPT & Nutritionist William is a certified personal trainer from NASM, he has also been a rehab physiologist for sports persons. He has more than
13 Best Pull Workouts For Muscle And Strength
„ Aditya Sahu ‧ CPT & Head Coach Aditya is an ACSM certified personal trainer and exercise physiologist with more than 7 years training various people and transforming people's
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