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Italian Sausage Stuffed Zucchini

Yields: 4 Prep Time: 0 Hours 10 Mins Total Time: 0 Hours 35 Mins Ingredients: 4 large zucchini, halved lengthwise 2 tsp. extra-virgin oli...

Exercise for Arthritis: Defying Logic

One half of adults 65 and older have been told by their doctor they have arthritis. Arthritis causes joint pain, stiffness, and swelling,...

Welcyon - From a Nurse Perspective

From a Nurse Perspective "As a nurse, I realized Welcyon's weight machines covered all muscle groups, and lifting weights is crucial for...

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